WINTER and ASTHMA
While winter is considered as Healthy season-in which you can eat well and exercise well…But it can be hazardous for people having ASTHMA,,they have more chances of increasing symptoms -BREATHLESS and COUGH- following exposures to smoke,fog,cold and minor viral infection can bring severe ASTHMA ATTACK.
POLLUTION/SMOKE/DUST MITES on pillows mattresses can aggravate ASTHMA.,
maintain good hygiene-hand wash,,proper diet and exercise help to reduce viral infection. Get flu vaccine as it will help reduce viral infection and its complications.